Walter Riso (Italian-Italian psychologist and cognitive therapist). Genre: Self-help, Psychology, Relationships.
He identifies low suffering thresholds, low frustration tolerance, and the "illusion of permanence" as the psychological drivers of dependency. Amar o depender Summary of Key Ideas and Review - Blinkist
El libro ofrece herramientas para "desengancharse" del apego afectivo y construir un amor propio robusto: