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For decades, Western psychotherapy has focused primarily on the individual. Whether you are dealing with depression, anxiety, or PTSD, the standard approach involves one patient, one therapist, and a 50-minute hour. However, research increasingly suggests that severe psychological distress rarely exists in a vacuum; it lives in the space between people—in family dynamics, in intergenerational trauma, and in the patterns of attachment we learned as children. Should we analyze a specific (like TikTok vs

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