The book (translated in English as Shaolin Spirit: The Way to Self-Mastery ) by Shi Heng Yi , headmaster of the Shaolin Temple Europe , offers a structured guide to applying 1,500 years of Zen and Taoist wisdom to contemporary challenges. Released in Spanish in May 2024 (following his 2021 teachings and later English publications), the work focuses on uniting mind and body through practical discipline. Core Philosophy: The Path to Self-Mastery
El camino Shaolin no se limita a la lucha f铆sica; es una forma de vida arraigada en el Zen y la filosof铆a Tao铆sta. Shi Heng Yi enfatiza que el verdadero kung fu es la . The book (translated in English as Shaolin Spirit:
: Pr谩cticas para mantener la columna vertebral 谩gil y saludable. Shi Heng Yi enfatiza que el verdadero kung fu es la
Physical Discipline as Mental TrainingShaolin Kung Fu is often misunderstood as just combat. In reality, it is a form of moving meditation. By pushing the body to its limits, you train the mind to remain calm under pressure. Even simple daily movement or breathwork can serve this purpose. In reality, it is a form of moving meditation
Shi Heng Yi es un maestro Shaolin de la 35陋 generaci贸n y director del Centro Europeo Shaolin (Shaolin Temple Europe). Nacido en Alemania, decidi贸 abandonar una vida convencional para entrenarse en China, convirti茅ndose en uno de los pocos occidentales en recibir la transmisi贸n completa de las ense帽anzas marciales, medicinales y filos贸ficas del Templo.
Powered by Discuz! X3.4
漏 2001-2023 Discuz! Team.
