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Science consistently shows that spending time in "green spaces" (forests/parks) and "blue spaces" (near water) is a powerful medicine. [7, 8] 🧠 Mental and Cognitive Gains

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: Nature offers a beauty that goes beyond the visual. For hikers with limited sight, the "incense" smell of a forest or the tactile contrast between white sand and black volcanic rock creates a rich, immersive experience. For more on the magic of immersing yourself in nature: Science consistently shows that spending time in "green