Traditional punches can easily break your knuckles when hitting a skull. KFM heavily utilizes the hammer fist.
The Keysi Fighting Method was created with the goal of providing individuals with practical and effective self-defense skills. Unlike traditional martial arts that often focus on sport and competition, Keysi is rooted in real-world scenarios and the necessity to quickly neutralize threats. Its philosophy is centered on the belief that anyone, regardless of size or strength, can learn to defend themselves effectively. keysi fighting method techniques pdf
While KFM is heavily known for upper-body traps and elbow strikes, the lower body provides the foundation and low-line attacks. Traditional punches can easily break your knuckles when
Here is a short story capturing the essence of the method's techniques. The Quiet Man in the Corner regardless of size or strength