Muay Thai The Footwork Pdf ((install)) Guide

Step with the left foot first, then follow with the right.

To Move Forward: To Move Backward: 1. Lead Foot Steps 1. Rear Foot Steps 2. Rear Foot Follows 2. Lead Foot Follows Forward and Backward Movement Muay Thai The Footwork Pdf

Some popular authors and resources on Muay Thai include: Step with the left foot first, then follow with the right

Step with your lead foot and swing your rear foot around to change the angle of attack, essential for dodging charges or setting up kicks. The Switch Step: Rear Foot Steps 2

Crucial Tip: Never cross your feet. Crossing your legs narrows your base, making you incredibly easy to sweep or knock down. Lateral Movement (Left and Right)

: Step with the lead foot first, followed closely by the rear foot. Retreating : Step with the back foot first, then the front.