Sitios web jesuitas o centros de formación contemplativa suelen tener material de estudio del autor. Guía Práctica de los Ejercicios de Contemplación
The core of the final exercises is summarized in Jalics’ own rule: “Do nothing. Let everything happen. Become aware.” You can practice that today, without a PDF. Sit for 20 minutes. Don’t repeat a mantra. Don’t watch your breath. Just… be. When you notice yourself “trying,” gently let the trying go. Sitios web jesuitas o centros de formación contemplativa
Jalics taught that we cannot reach God if we are not first in our own bodies. He emphasizes feeling the weight of the body on the chair and the sensation of the hands. Become aware
: The rhythmic invocation of the name of Jesus, used not as a mantra, but as a point of contact with a Living Presence. 2. Themes of Suffering and Redemption Don’t watch your breath
Check apps like Libby or Hoopla through your local library card. Many library systems carry digital or audio versions of his books in Spanish and German.
"La contemplación no es una técnica, es un estado de conciencia donde el orante se convierte en silencio ante la presencia de Dios." - F. Jalics. Conclusión
"Ejercicios de Contemplación" de Franz Jalics: Estructura del Libro