Mental health issues are prevalent among college students. According to the American Psychological Association (APA), nearly 75% of students report experiencing stress, anxiety, or depression during their college years. Furthermore, the National Alliance on Mental Illness (NAMI) reports that 1 in 5 college students experience a mental health crisis each year.
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The college years can be a transformative and exciting time for young adults. However, it can also be a period of significant stress and anxiety. College students are expected to navigate academic demands, develop social connections, and explore their identities, all while preparing for their future careers. The pressure to succeed can take a toll on mental health, and many students struggle to cope with the demands of college life. Mental health issues are prevalent among college students
