If you are unhappy at work, chances are your job is conflicting with a deeply held value. Reflect on recent arguments you've had or times you've been upset. What fundamental principle was being violated? Common values include autonomy, creativity, belonging, integrity, trust, and fairness. Understanding your non-negotiable values is critical for making career decisions that lead to sustainable happiness.
According to Japanese philosophy, Ikigai is comprised of five essential elements: ikigai the japanese secret to a long and happy work
Achieving a harmonious work life does not require quitting your day job tomorrow. It requires intentional alignment through specific, actionable steps. 1. Conduct a Personal Audit If you are unhappy at work, chances are
Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the concept of It requires intentional alignment through specific
[What You Love] --> Audit your daily energy [What You Are Good At] --> Commit to continuous learning [What the World Needs] --> Connect with the end user [What You Can Be Paid For] -> Job craft within your current role Audit Your Energy