Aim for the twilight hour (around sunset). Consistency builds a powerful behavioral habit.

A structured yet flexible approach can make your evening prayer more profound. 1. Creating the Atmosphere

In Swadhyay, God is addressed as Yogeshwar (Lord of Yoga, Sri Krishna). Prayer is a intimate, respectful conversation with this internal divine roommate. It is an expression of Krutajnata (unconditional gratitude) for the faculties of life, intellect, and health bestowed upon us. The Purpose of the Swadhyay Evening Prayer

GEN - Genetic Engineering and Biotechnology News