If you’re ready to trade the "Elbe-wind" for a moment of stillness, we invite you to join us. Our classes take place in the heart of the city, providing a quiet space amidst the urban bustle. : Hamburg, Germany (various studio locations). Focus : Strength, Flexibility, and Mental Clarity. Styles : Hatha, Vinyasa, and Yin Yoga.
Born and raised in Finland, Anna began her journey as a professional figure skater. This initial career instilled a deep-seated appreciation for physical precision, strict discipline, and intense determination. Anna Kugelmeier Yoga
Students note that Anna makes them laugh. One participant remarked: If you’re ready to trade the "Elbe-wind" for
Yoga is more than reaching for your toes; it’s about what you learn on the way down. My practice focuses on and Mindful Alignment , designed to help you build strength while fostering a deep sense of internal peace. Focus : Strength, Flexibility, and Mental Clarity
Take micro-breaks during the workday to practice three-part diaphragmatic breathing.