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Historically, the wellness industry and the body positivity movement were at odds. Marketing campaigns frequently used "wellness" as a euphemism for weight loss. Detox diets, intense exercise regimes, and supplement trends were often sold using shame and fear tactics.

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It was subtler than old-school diet culture. No one said “you’re fat.” They said “you’re not honoring your body.” Hunger wasn’t hunger—it was “listening to your gut.” A skipped meal was “intermittent fasting.” And exhaustion was rebranded as “burnout” that could be fixed with a $12 mushroom elixir. Historically, the wellness industry and the body positivity

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